The Strike Range Many surfers look too far down the line and try to attack sections that are three, four, five metres ahead of them. Directly in front of them, one metre away, there is a lip that is an easy target. Don’t Look Too Far Down The Line!! The target that is five metres away […]

Ultimately when your surfing nearly every turn you do should create speed (not lose speed) it is the reason why we do turns. If you are looking down the line, it means you’re not turning and not creating speed. The reason why we do a top turn is to utilise gravity to be able to […]

Surfing requires us to have a good rail game, but has anyone ever told you what that actually is? Whenever your board is flat the bottom rocker will push water and friction will slow you down. If your weight is on top of the board then this will further slow you down. By surfing on […]

Myth: Barbell squatting instead of a knocked knee lunge Compression is one of the three fundamental movements in surfing. A common error is locked straight knees which lead to an awkward, fully-upright stance, especially on the drop. Another mistake is to bend the back instead of the knees. This results in a squatting ‘poo-man’ stance. […]